hopingtoloseweightthistime Member

I would love to join if it isn't too late.

I'm in! Good luck to all!

You can use this to see which level you should be on each day: http://www.creative-calendars.com/30-day-shred-countdown/ It helped me. I hurt my foot so I didn't complete it but I am going to give it another try. Good luck!

I think that as soon as something gets too big to wear you should give it away so that you can't gain weight again. If things don't work out as planned and you gain a bit back you will be forced to get back on the wagon so that you have something to wear. In the past I always kept my fat clothes whcih made it really easy…

How are you guys doing? I have had 3 binges this month so it hasn't been great progress but it is still better than some months... I did one thing that really helped. I finally got my husband to stop buying chocolate and bringing it home. I asked him to keep it at work or some place I don't find it. If I don't have…

I think that it is great that you want to help her. If you see her alone everyday then maybe you can approach her and tell her that you received a gift of clothes that cannot be returned and they don't fit your child but look like they would fit her. You can say that you don't want it to go to waste and it looks just her…

I got off to a bad start with a binge on the first day :( BUT I got back on track the next day and so far haven't binged yet. I have tried something new which is really helping me so far so I thought I would share it in case it helps you guys too. I took the food that usually causes me to binge (chocolate in my case) and…

Glad you guys want to join! I only just saw that you replied. I have added all of your names to the sheet: https://docs.google.com/spreadsheets/d/13wNFMhBiVV5J7kXOsNCBDRABbH_-_NMkw926GMeAafY/edit?usp=sharing I hope that it works now! Good luck to everyone!

SW: 79.5 kg CW: 70 kg GW: 68 kg Weigh in Dates: Start of Month (9/01 Monday): 70 kg 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost:

I think that it really depends on your needs and also which app you are used to using and like (some watches are not compatible with certain apps). I personally have a Suunto Ambit 2s which I really love although it doesnt syn with Runkeeper which I don't like about it. I would recommend checking out this site.…

I am quite shocked at how many calories smoothies have and I tried a few recipes in order to find one that doesn't have too many calories but still tastes OK. Some of them are more fattening than a bar of chocolate :( This is the one that I came up with after many attempts: 2 kale leaves, 1 cucumber, ice, water and a mango

I've run 51km so far. My goal is 110 km. can't get the ticker to work...

I'm joining late but I had a really good month so far (only one binge so far this month :smile: ): Me: 9 Binge: 1

My goal is 68 miles / 110 km.

I find weekends more difficult and the summer holidays are just like one VERY long weekend. I will be home with my kids for the next 2 weeks and I know that it won't be easy. I am going to try and use the extra time to do more exercise and spend more time preparing healthy meals.

I like to make a huge omelette with one egg and 1-2 egg whites and vegetables (onion, mushrooms, peppers, tomatoes). I use PAM spray so the entire omelette probably isn't more than 100 calories. I have a low cal wholewheat roll with that which brings me up to 200 calories for a filling meal.

I have the Fitbit and I like it. I would replace it for a model with a watch which I think would be more useful. Pity the Amiigo doesn't have one either ...

I would love to join although I will probably only be able to start on the 6th of July.

Hi! I also gained a lot of weight during pregnancy. I have 3 kids. In my opinion, if you can raise 6 kids then losing weight will be easy in comapison :) I have 3 kids and that is challenging enough. I gained about 50 pounds during my last pregnancy about 3 years ago. I lost of bit since then but still had about 44 pounds…

I'm going to try for 50 miles / 80 km.