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Running is easy and cheap, but beware!
The easiest and cheapest way to begin exercising is running, but a word of caution I always gave my Scouts... If you run behind a bus you'll get exhausted. If you run in front of a bus you'll get tired. I hope this helps. Have fun in your fitness quest and make it a game. I've joined a group called Wasteland Warriors…
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Skinnylicious
Check out video of this cafe and they're Skinnylicious menu options. You may need to copy paste the link into Google or a similar search engine, I don't know how to create a link in these forums. https://www.youtube.com/watch?v=regMLfLIYec Also, if you want to combine your weight loss journey with a game and some…
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Let's move a mountain!
I find it interesting that with 197 members in this group, the last post was 2 months ago. I have a goal to lose 15 pounds before October General Conference. That's ten weeks away and at 1-2 pounds per week as a guideline, totally achievable. How many will accept my invitation. My body is a temple, unfortunately it's…
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Greetings from WV Blades in Utah
I joined mfp last week and so far haven't seen anything drop except my calorie intake. No poundage yet. I began fencing in '93 under a Russian master who'd been a three time national champion in the 50's or 60's. Oh that my skills were a quarter as good as my pedigree, but I do win some and almost win others. I have moved…
