We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Running is easy and cheap, but beware!

Odwaroftorn
Odwaroftorn Posts: 110 Member
edited March 2 in Fitness and Exercise
The easiest and cheapest way to begin exercising is running, but a word of caution I always gave my Scouts...

If you run behind a bus you'll get exhausted.

If you run in front of a bus you'll get tired.

I hope this helps. Have fun in your fitness quest and make it a game. I've joined a group called Wasteland Warriors Challenge on MFP that makes a story, like role playing games and sends us on quests. As we fight radiated ghouls and other such monsters, we have to burn calories or do push ups or walk/run so far to defeat the monster (or as a result of damage we take). We also gain levels through experience points by completing our quests (exercise goals) and by our weight loss.

It's a game and gives me motivation and direction in my exercising and I'm losing weight and having more energy. If you join the group, send me a shout-out.

If you don't join, please still enjoy the journey to fitness. Best regards,

Odwar of Torn
This discussion has been closed.