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thinking of buying whey protein?? but i need help
ive never bought it or tried it before...any info u guys can share or what type i should buy? recommendations?:flowerforyou:
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august challenge! closed challenge
here are the teams progress so far :) <<OHHH DUE TO NEXT WEEKS 4TH OF JULY MINI VACATION WEIGH IN WILL B ON TUESDAY INSTEAD OF MONDAY AND WINNER WILL B CHOSEN ON WEDNESDAY...>> TEAM KICKASS TEAM CAPTAIN: ladymoonlite thisismynewmind kbeach08 tishaloses shaneconnors tbever Th1nkth1nmama Team Average Starting Weight (June…
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august challenge *closed challenge*
heres info on how we are doing so far :) TEAM KICKASS TEAM CAPTAIN: ladymoonlite texastae1010 thisismynewmind kbeach08 tishaloses shaneconnors tbever Th1nkth1nmama Team Average Starting Weight (June 13th):197.1 Weight-In Day (June 20th) Team Average Weight Loss: 190./6.3 Weight-In Day (June 27th) Team Average Weight Loss:…
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to all the ppl in my august challenge :)
:flowerforyou: WELCOME :D !!!!!!!!!!!!! the challenge will start this monday. if you havent added your team members pls do so. u will need them to stay on track with wat is going on and motivate each other.. remember the team who loses more this weigh in will decide the goal weight for ALL of us for the next weigh in. i am…
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august challenge!!!...oficial teams and badges :)...this cha
before anything let me say...nooo moorrreee new members this challenge is closed as of today!!.. :) sorry.. official teams are here: TEAM KICKASS TEAM CAPTAIN: ladymoonlite texastae1010 thisismynewmind kbeach08 tishaloses shaneconnors tbever Th1nkth1nmama sreena ameeann MISSION SLIM-POSSIBLE TEAM CAPTAIN: TruckinTheLBSOff…
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august challengeeeeeee!!! just like the blog.. making it ea
AUGUST CHALLENGE RULES: **If any other MFP members would like to join, this Challenge stats Monday June 13th, please contact me ASAP and you will be put on a team. <<<SIDE NOTE: If you want in and can not come up with a team, please let me know. Nobody will be left out. We will find a place for you again, NOBODY WILL BE…
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august challengeeeeeee!!! :) rrreeeaadd me XD
im really trying to lose 30 or more pounds by august..and i wanna start a challenge to keep me motivated!!!!!!! those who have the same goal are u up for the challenge?..i wanna make it interesting though :happy: each week we set up a goal on how many pounds we wanna lose in that week...3 teams of 6...the team that loses…
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Motivation group need diet buddies 20 weeks goal anyone welc
ok so I wanna start a motivation group! I used to weigh 210 and I managed to weigh 203 but now I went up to 207!... And I would love to have a group of diet buddies with me preferably girls like I said bcos I'm a girl myself and it's also a way to meet new ppl and just share stories and ideas! I wanna have a weigh in every…
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what is your definition of love?
:heart: what the topic says :) :heart: :heart: :heart: :heart: :heart: ..have u ever had your heart broken?:brokenheart: do u have a special someone in ur life already?
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girls NO! to binging and YES! to weight loss group! open gro
hello there everyone! sooo i realized since last week that i have a binging problem...and its stops today!!!...i want to start a group for girls that are struggliong with weight loss and cant control their binging....if your interested feel free to add me and we can all talk bout our problems. and give each other…
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im so dissapointed in myself in myself :/
:sad: i cant stop binging and i was doing sooo well :( ...i weighed at 201.4 and now i went back to 203.9 almost 204 :brokenheart: ...idk how to control myself again its hard for me :/ ...i need some motivation i wanna get back to my healthy plan but idk how to start >.< what are your ideas and how did u manage to stick to…
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girls 20 week challenge part 3 of 20 :)
hello again it is no week 3 of my 20 week cahlllenge! :) ...its an open group so girls ur welcome to still join weigh ins are always on monday morning :) and feel free to add me im now 201.4 which is great but recently idk y im easily tempted and i give in...if u got tips please share..my question is: HOW DO U GALS RESIST…
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girls 20 week challenge part 2 of 20 :)
hola!! :) my 20 week challenge has already started and just wanna spread the word once again :) i have a 20 week challenge for girls that ends around mid august or so its a group for girls to join us onto shedding those unwanted pounds!...its already been almost a week already and we had our first weigh in..after this…
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Is subway bad?
I don't choose any of the fatty things.. I get a footlong on wheat turkey breast with pepperjack cheese lettuce tomatoes spinach mustard chipotle southwest sauce and pepper. If there's any suggestions please share
