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need a little advice
Hey guys, been a long time since I posted anything, I just strayed away from MFP a little because of my new job. I've been sticking with my diet. I've went from 233 pounds to 196 pounds since March 27th of this year. almost 40 pounds in a little over 4 months. I've dropped from almost going to 38 jeans, down to 34's, and…
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My calorie goal hard to reach, any suggestions?
Hey everyone, my calorie goal is like 1750, I'm 215 pounds, aiming for 2 lbs a week, and all the healthy foods that I eat, are so low in calories, it's difficult to even reach 1200. for example, this morning, spinach, bacon, egg muffins (crack an egg in a muffin sheet, wrap bacon around it, and top off with spinach), and 1…
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Anyone else get sick after a cheat meal?
This is an odd question, not sure how many out there experienced this or not. After a full 1 month diet of nothing but healthy foods, 3 weeks of walking 2-3 miles daily, and just 2 weeks of starting to use weights, I finally decided I wanted a cheat meal, something I really liked eating before. I ate (in moderation though…
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Same me, new account, showing my thanks
Hey everyone, Aaron Clevenger. I deleted my other account because I realized I was doing things all wrong on it, and really messed up with the calorie thing on here, and wanted to start fresh. Nothing wrong with that right? ;p Anyway, I'm starting over with my current weight, 215 (was at 230, realized on my old account I…
