msrena

Discussions

I am starving... all the time
I am not eating at my 12 - 1400 goal, I'm always over - because I am SO hungry! I'm working out, cardio, strength, stuff targeting abs, etc... I have added strength most recently, and I don't mean heavy lifting, just little weights until my toddler like upper body strength reaches elementary school :) I'm not gaining, but…
Saving Calories
So... I see some people talking about 'saving their calroies' for the weekend. This is interesting to me, mostly because I simply can't eat all of mine every day. I refuse to dip into my exercise calories until I've actually earned them and I usually get to work out late due to my schedule. How would I know which calories…