-
Dilemma - when to eat?
Okay, my husband and I are having a difference of opinions, and I need some help! He has been taught by personal trainers and nutritionists that you should eat 3 small meals per day and 2 high protein snacks. This program has not been working for me (don't judge by my diary, I'm very lax lately). I prefer to eat only when…
-
Please help before I go crazy!!!
MFP says I should be eating only 1200 calories per day. Scooby says: BMR 1647 TDEE 1554 Step 6: 2043 Which do I put as my calorie goals on my MFP page? I'm so confused!
-
I need some motivation!!!
I have had a TERRIBLE couple of months! I've quit logging my food, gained back my weight, and now I'm back to square one. Do I like it? Nope. Do I do anything about it? Nope. What's wrong with me?! I know that I need to workout, what I should and shouldn't be eating ... but I just have no willpower!!!
-
iPhone Heartrate/calorie app
Are any of the Heartrate/Calorie counting apps for the iPhones accurate?
-
Starting C25K today ...
I'm starting C25K today, my goal is to run on Thanksgiving morning. I am going to need a lot of help and motivation, so I'll be checking in quite a bit! Since I have a newborn, timing will be tricky. I plan to run while he's sleeping, we have acreage and the baby monitor goes the distance so I will be able to hear him if…
-
Hello new friends!
Hi there! I am new, but I've had my account for some time now. I had a baby 6 weeks ago, so it's time to get my butt back on track! I raise cattle and spend a lot of my time taking care of the cattle, riding horses, and attending to school/PTO events for my daughter. In high school and college I suffered from anorexia and…
