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Weight loss with an injury
So, anyone out there had an injury that completely derailed your exercise? I blew out my lisfranc joint and had foot surgery and have been totally non-weight bearing for 2 months, and have at least 1 month to go. I've been doing some basic strength training but wondered if anyone else had good recommendations for getting…
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Any P90X3 reviews?
Hi, I'm thinking about getting P90X3, but wanted some opinions first. I did P90X a couple of years ago and really loved it...except for the time committment! I work full time and am in grad school and have a family, so my workouts really need to be kept shorter if possible. I admit that I haven't worked out in a while…
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P90X following a stress fracture??
About 5 weeks ago, I got a stress fracture in my left 5th metatarsal while running. :cry: I had been hoping to start P90X once I'm healed up and out of the cam boot. Do you think this is a bad idea? Since I've never done it, I haven't a clue how high impact it is, or whether it would be risky for reinjury too soon after…
