P90X following a stress fracture??
lvhuse
Posts: 18 Member
About 5 weeks ago, I got a stress fracture in my left 5th metatarsal while running.
I had been hoping to start P90X once I'm healed up and out of the cam boot. Do you think this is a bad idea? Since I've never done it, I haven't a clue how high impact it is, or whether it would be risky for reinjury too soon after healing. I am currently doing the recumbent bike and as doing weights, since the boot allows me to walk and apply weight normally. Thoughts? Every time I ask my doctor, he just says "use your head." well, I don't have enough information about the program to do that, so I'm asking you all! Thanks!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.5K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 18 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions