P90X following a stress fracture??
Options
lvhuse
Posts: 18 Member
About 5 weeks ago, I got a stress fracture in my left 5th metatarsal while running. 
I had been hoping to start P90X once I'm healed up and out of the cam boot. Do you think this is a bad idea? Since I've never done it, I haven't a clue how high impact it is, or whether it would be risky for reinjury too soon after healing. I am currently doing the recumbent bike and as doing weights, since the boot allows me to walk and apply weight normally. Thoughts? Every time I ask my doctor, he just says "use your head." well, I don't have enough information about the program to do that, so I'm asking you all! Thanks!!!
I had been hoping to start P90X once I'm healed up and out of the cam boot. Do you think this is a bad idea? Since I've never done it, I haven't a clue how high impact it is, or whether it would be risky for reinjury too soon after healing. I am currently doing the recumbent bike and as doing weights, since the boot allows me to walk and apply weight normally. Thoughts? Every time I ask my doctor, he just says "use your head." well, I don't have enough information about the program to do that, so I'm asking you all! Thanks!!! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions