We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

P90X following a stress fracture??

lvhuse
lvhuse Posts: 18 Member
edited December 2024 in Fitness and Exercise
About 5 weeks ago, I got a stress fracture in my left 5th metatarsal while running. :cry: I had been hoping to start P90X once I'm healed up and out of the cam boot. Do you think this is a bad idea? Since I've never done it, I haven't a clue how high impact it is, or whether it would be risky for reinjury too soon after healing. I am currently doing the recumbent bike and as doing weights, since the boot allows me to walk and apply weight normally. Thoughts? Every time I ask my doctor, he just says "use your head." well, I don't have enough information about the program to do that, so I'm asking you all! Thanks!!!
This discussion has been closed.

Categories