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MFP vs. Lose It
I wondered if anyone has used both and your thoughts. I like the app for Lose It better than MFP...it feels more functional and easy to use. Thoughts???
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PLEASE HELP!!!
Lately within an hour or so of eating, my stomach hurts and is bloated. My body doesn't seem to agree with anything. I am thinking of doing a cleanse to get my body feeling better. Any suggestions?!
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Stress killing appetite
I have been really stressed lately. And I mean above normal,everyday stressed. Like waiting for HUGE news that effects our life stress. I have had absolutely NO appetite like could go all day without eating and not get hungry. And it seems that when I eat, I end up with a stomach ache. Do I force myself to eat?? I don't…
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Reset Weight
Is there a way to reset your original starting weight so that your pounds lost is accurate? I did MFP about a year ago and just starting doing it again and I want my weight loss tracker to show from this time's starting weight.
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Starting Fresh
Well it seems like I keep starting over but here I go again. I worked out last night and have been tracking what I eat today (granted just breakfast). I already have my workout planned for today and will be headed to get some healthy snacks and food at the grocery store this morning. I CAN DO THIS!!!
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Please visit my BLOG
I need support! I don't post on here very often but thought I would throw out my blog for anyone that wants to follow me in my journey. http://angieismakingeverydaycount.blogspot.com/ TIA
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HCG...what do you think?!
I don't have much of an appetite. I thought this might be a good way to jumpstart my weight loss. Do one or two rounds so that exercise is not so hard on my joints since I will weigh less. I am NEVER hungry for breakfast and I usually have to talk myself into eating lunch and if I do, I am normally not very hungry for…
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Strength Training at Home
I do not have gym membership so I do all my workouts at home. I am currently doing C25K and am wanting a low-impact strength training workout to do on the off days. Anyone have a DVD suggestion??? I have also seen the book New Rules of Lifting for Women and was considering it...any opinions? Has anyone else used this…
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C25K Rest Days
I am trying to workout 5-6 days a week and am currently doing C25K 3 of those days. I was wondering what everyone else does on their days that they are not doing the C25k?? I did 30 Day Shred but was sore and had a really hard time completing the C25K workout the next day. What do you suggest??? Suck it up and be sore or…
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Net??
I am pretty new to this site...I am not sure I understand what the "net" is on the front page. I understand how many calories I should eat, and how the exercise gives me more calories to eat but the "net" number is not making sense to me. Also, do you eat ALL your exercise calories everyday??? Thanks!!
