PLEASE HELP!!!

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angtodaycounts
angtodaycounts Posts: 24 Member
in Food and Nutrition
Lately within an hour or so of eating, my stomach hurts and is bloated. My body doesn't seem to agree with anything. I am thinking of doing a cleanse to get my body feeling better. Any suggestions?!

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  • Meerataila
    Meerataila Posts: 1,885 Member
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    Spinach and broccoli does that to me. So I cleansed my meals of it.

    If you aren't eating something different or in general getting more fiber all of a sudden (often a culprit) you could be coming down with something. In which case stay hydrated, only eat if you're hungry, and let your body fix itself.

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