-
Plus Size Exercise Wear
Hi All...I'm looking for some high quality workout wear for plus size women and wondering if anyone has any suggestions. Next spring I'm going on a major hiking trip and plan to be smaller but until then I have to get some training done over the winter and need proper gear: down jacket, merino base layers, etc. It's…
-
Extreme Fitness Goal
Hi All, I'm about 25 lbs into my 80 lbs weight loss journey...it's a slow but steady pace. I'm very active. I run three times a week with my weekend run being the longest at a minimum of 10km. I also walk about 12 km the other four days of the week (seriously, having a big dog is almost as good as having a personal…
-
Is it exercise or daily routine?
For the last two years part of my routine is to walk my dog twice a day: at least 30 minutes in the morning and then 60+ minutes in the evening. In between that I work a desk job but do try to move as much as possible. During that whole time though my weight stayed kind of the same...sometimes up, sometimes down.…
