Sarahdipity7

Discussions

Carbs:Fat:Protein- How can I balance it out better?!
I always seem to find that my nutrition pie chart is mostly carbs (like today it's at 60%). How can i better balance my diet to get more protein and healthier foods in it so I can shrink the carbs section on my pie chart? *27 year old female with Crohn's and Colitis- dietary restrictions; NO Dairy, NO gluten and on a…
Crohn's & Colitis Suffer; support system blog
I'm 27 and have had Crohn's Disease for 10 years and was recently diagnosed with Collagenous Colitis. I eat strictly gluten free (1 year) and dairy free (2 years) and I definitely know when I've eaten something that I shouldn't have, whether knowing or unknowingly. I've always struggled with my weight, and now it's more…