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Intermittent fasting, anyone try it or does it??
Keep hearing about this type of fast where you eat only in a 7 hour window and last meal must be 3 hours prior to bedtime.
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New and looking for fun MFP for motivation!
So this is my 2nd round on here but going to try it with friends rather than alone since It may make a difference & make it a bit more fun! I need to lose weight (50 lbs) in general but a new motivating factor is losing it by June for a Vegas trip for EDC☺️
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These Hips don't lie!
Hi, just turned 46 after another FAILED year of promising myself I would lose the weight by my next birthday ..I have no self control when it comes to bread, pasta, chocolate or wine!! I just restarted a Kettelbell style boot camp class 2 weeks ago and gained 3 lbs! Ugh! I think sticking to low carb low sugar helps me the…
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dimples and cellulite
I am wondering if any one has seen a difference in less dimpling (orange peel skin) and cellulite after you started losing weight? I always had some cellulite on my upper thighs but now I noticed like an orange peel skin going on, on my legs and knee fat !!!! I am freaking out! has anyone noticed any difference with diet…
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new.......again.....
Hi, I fell of the wagon with MFP a few months ago , deleted all my friends and regretted it ever since! I thought I could do it, and when I gained more weight I was so ashamed, I had a few family members join and now they have lost a ton of weight and I am still a fatty!!!! I really need to stick with this cause I know…
