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Polar Heart Rate Monitor
I'm looking in to getting a polar HRM to replace my Fitbit Force that was recalled. Can anyone tell me the difference between the ft4 and the ft7? And does anyone have the loop?
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Fitbit
Looking at getting a Fitbit to help calulate my daily exercise. Does anyone have one and what do you like about it? Has anyone used the jawbone Up?
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calorie intake
I was just looking at my goals for the day and I updated the goal and my calorie intake went down by 30 calories...is that normal? Will it continue to go down the more I lose or do I have to update it everytime?
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scale
I'm looking for a new scale as mine doesn't work right anymore. Does anyone have a scale that they just love?
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Back again!
I'm back again for a second round of trying to lose weight! I was first here to help me lose weight for my wedding in Sept '10. It really helped me, not as much as I would of liked but that was my own fault as I got busy with last minute wedding stuff. Wedding went great and then we lost my Dad and with that I packed on…
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how much weight to lose in a week?
General question for anyone....Do you think its better to put in a goal of 2lbs a week or do the 1lbs that they recommend? I know I have only been trying to lose weight on here for 9 days and so far I have lost 3lbs :-)...better than nothing by doing 2lbs. Ofcourse there is the middle of the road and you could do 1 1/2.
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going over on the day
So I'm figuring out my calories for dinner and I will still have calories left afterwards but I am going over on the other things....cholesteral, sugars, etc. Now does that matter as long as your calories are under I should still lose weight? what does everyone think?