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NOT NEW BUT BACK ON TRACK
I used MFP for a little over a year, lost 65lbs. I got side tracked, thought I could finish on my own, EPIC FAIL!! Most of my old "pals" have also strayed away, or deleted me for not being here. I need lots of good supportive MFP's, and I promise, you will see me everyday from now on! Add me!!
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Workout addicts please help! I'm a little worried.
Going to the Dr. is expensive, so if I can get your opinions, I would appreciate it. I am new to working out and just want to know if this is normal, ok, ro if I need to see a dr. before continueing. First I will tell you I am 41, 5'2 and 218 lbs. I am in fairly good health except for hypertension which I control with…
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NSV for me me me!!
Had to go buy some new blue jeans, since I live in mine, and they were falling off! Good bye 28-30''s hello 20-22's. I'll take it!
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Affordable healthy eating
Ok here is my dilemma, money. I work every day, very hard, along with my husband, but we are on a non-negotable strick budget. A trip to the grocery store is misery for me in normal circumstances, trying to feed a family of five, stretching every dime. Now that I am avoiding the unhealthy isles, I am finding it difficult…
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bannana's
Are they really bad for diets? I love them and have acess to them at work. Someone told me they were as bad as eating choc cake. Opinion's please and thank you. I know spelling is off)
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BANANNA'S
Good or bad? Someone told me they were as bad AS EATING CHOC CAKE! Please tell me this isn't true!
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japanese sweet carrots
Does any one know how many calories are in the carrots you get with japanese express takeout? Can only find steamed veggies in database, no specific one
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one week down.. needs friends
I love this. I'm doing fairly well, but would love to have some new friends to share with or join a group. I have a long way to go. GW 140 from 275. Add Me:happy:
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greek yogurt
how is it differ from regular yogurt. Dooes it taste better?
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the truth about water
If you add a water enhancer like crystal lite or MIO can you still count this as water intake? I hope so because I can't drink plain water. Comes from a lifetime of soda and koolaid.
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Loving this!
This site is more addicting than FB!! Thanks everyone! Great spot for support and guideance.
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HELP!
My cal intake is 1230. That would'nt be so bad on a normal day, but my days are extended because I have to get up at 3:50 am and my day ends about 9pm if I am lucky but usually 10. Thats a long stretch fo 1230 cal. If I stay hungry all the time I am going to fail. I try not to eat after 6, but sometimes thats hard when i…
