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I feel guilty.
I ate 3 slices of my birthday cake. I've been doing okay on my weight loss but, right now I feel like crap. How can I get pass it???
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Wakame brown rice ramen
Has anybody tried this? If you have is it good?
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I've gained weight
I've been eating right and I've gained a pound. I try to workout at least once a week and If Don't I sometimes walk around somewhere.
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No bread or pasta for a week
Have any of you ever done this if So does doing this help you lose weight?
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what do you eat for lunch?
I never know what to eat for lunch. I need new things to eat
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Scared to eat sugary foods
My family is making chocolate chip cookies tonight and I'm afraid to eat one.
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I feel depressed
I ate 3 slices of pizza the other day and now I'm feeling like crap.
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Feeling sick
I eat around 1800 to 1900 cals a day and I've been feeling sick in the morning when I wake up.
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Is kashi cereal healthy?
I'm eating the vanilla graham cereal
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Can I eat chipotle and still lose weight?
If so do you have any suggestions on what to get there.
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Stomach pain
I've been eating healthier and my stomach has been hurting every time I eat something. I went to the docter and they said nothing is wrong. Is just cause my stomach is not used to all the healthier food I'm eating???
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snacks :)
Any healthy filling snacks?
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Easy filling breakfast recipes
Can anybody give me easy recipes for breakfast that are really filling? :)
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Am I eating right? What am I doing wrong?
This is what I eat breakfast- 1 piece of toast with fruit or I have 2 eggs with a banana snack- applesauce lunch- A turkey sandwich with carrots snack- banana dinner- chicken breast with rice,soup,salad ect. I've been eating healthy for a week and I just feel like I've been starving myself.
