Is kashi cereal healthy?

monicagarcil18
monicagarcil18 Posts: 17 Member
edited November 2024 in Health and Weight Loss
I'm eating the vanilla graham cereal

Replies

  • echmainfit619
    echmainfit619 Posts: 333 Member
    What do you mean by healthy?
  • rushfive
    rushfive Posts: 603 Member
    It is fine. Pay attention to the serving size. Easy to add more calories than you think.
    I eat Kashi cereal also... actually had a bowl for lunch. :)
  • GauchoMark
    GauchoMark Posts: 1,804 Member
    all food is healthy in the right amounts.
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