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Not realising Age
I am 43 but still feel mid 20s but when I exercise I just can't keep up with my imaginary age any more.. My son-in-law and I went for a walk/jog/bike ride the other day and he said that for an old man I did well (he is just 20). We walked and warmed up for 2 miles in 30 mins, then jogged for 5 miles in 45 mins, and then…
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Gym Fees
Locally gym fees vary from about £35-£100 a month, which I think is too much even at the lower end.:angry: Personally, I don't need much advise and don't necessarily want or need to use all the equipment and services that are on offer. For me I like the treadmill, the rowing machine, the static bikes, the situp bench and…
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Reasons to be Cheerful
Hello and good morning.. I suppose the reason for wanting to shed some pounds is quite simple really.. MY TOP TEN REASONS 1. Vanity 2. Hating the feeling of tight clothing (although some jogging and cycling is very tight) 3. Not wanting to make myself even more tired by carring around extra tonnage. Being a postman results…
