icecolecarl

Discussions

Biggest Loser Contest? Nah! Get Fit Contest!
6 Months ago I won a Biggest Loser contest at my job among 27 participants. ($20 entry fee) I lost 14% of my starting wiegh in weight (29 pounds) in 8 weeks. From day one I was confident I would win. Why? Because I knew if I pushed myself to do more cardio and reduce my calorie intake a little more than I normally would, I…
Goal: Lose 14 in 3-4 Wks then get cut for Vacation!
This website is so cool! I want to shed 14 pounds of fat in about 4 weeks and then hit the weights hard to get cut for August Vacation. I have 4 weeks of cardio and light weight lifting ahead of me while dieting right. Did it once, I'll try it again. Today is day 1!