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back on the wagon off the bunny trail
Last week was pretty brutal. Was out of town for two days with family and did fairly well. It was the days before Easter that were killer back in town. High stress means that I someimtes rely on my coping skill of food. Got through the weekend and yesterday could not get back on the healthy wagon. Pizza, Pretzels, and…
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vacation
Next Monday and Tuesday, I am going on vacation with the family for an overnight trip for spring break. Can only get two days off. So, I am trying to decide how to take the vacation and eat. Do I try to keep my regimen which is fairly spartan and vigilant, do I ease up a bit, or do I forget it all? Vacation is total…
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pickled peppers and onions
I am trying to have extras for sandwiches to give it some flava. I don't do mayo. I was listening to the radio to a chef who had some pickled peppers and onions in the refrigirator to add to sandwiches and that sounded like a great way to add flavor with few calories. Has anybody pickled onions or peppers before? I made a…
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hola
My name is Guido. Just tired of being a slave to little debbie, too many sweets. I am a runner and my last two training cycles, I have added weight. I am at the point, that I need to make some changes or give up running. I am a slow runner, but enjoy it still. I have two goals, 15 pounds and 35 pounds lost. I can tackle…
