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Smoothies
Hey Guys, What are your thoughts on Smoothies? I've recently started tracking my food again and logging to start to lose some weight I have gained. I have been having a daily smoothie instead of lunch, but I notice that they are very high in natural sugars. The smoothie I get, has 48.7g of sugars, and 51.5 carbs, calories…
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Thinking of Moving...
Hey Guys, I'm thinking of taking that big step in life, I have applied for a Job as Cabin Crew with Emirates but this is based in Dubai. I'm due to attend the assesment day on Saturday so preparing everything to bring with me Tomorrow! This would be a huge step for me if successful, and would have to leave behind my family…
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Where are all the coffee lovers?
Hey Guys, This isn't a moaney post like I usually post or asking for help post, this is simply a social post from me (For once lol!) Who out here is a big coffee drinker? I know for one I am, I have an espresso machine at home, so I'm constantly drinking coffee when I'm not in my favorite coffee house here in Cork, Ireland…
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Need help!
Hey Guys, Can someone have a quick analasys of my food for the day and tell me if anyone can "Guestimate" how many calories I've eaten or in each please, I'm going quite crazy wondering what I'm eating today!! Anways heres my daily intake for today, I've included the food which have calories labelled on them! Breakfast: -…
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A VERY alternate breakfast idea for tomorrow ! :D
Hey Guys, Going to go completely different tomorrow, and be a little different... I had bought a Weight Watchers Chicken Fajita Wrap for my lunch in work tonight, but I had went out for a meal with my father this evening instead, had lovely Sea Bass which was fairly nice, and for the first time ever in a restaurant I asked…
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Question for all the ladies on MFP ! :)
Heya again guys, So since my previous thread, thoughts have been going through my head (Dont ask me why, but my head seems to do this every once and a while.) Its most likely a pointless over asked question but I'm going to go ahead and ask it again for the sake of being awkward and just being me =] Do you really care what…
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What would you choose?
Hey Guys, My 21st Birthday is coming up in two weeks time and have gotten the menu that will be available from the hotel that we will be having our meal in. What would you choose as healthy choices, not saying that I need to go for healthy (See my previous topic) but if you were eating here, which would you choose? Would…
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Need some advice guys.
Hi Guys, I never seem to get many replies to topics I post, so heres one last time posting before I become an all time lurker in the forums. I seem to have a major problem and I cannot seem to let go. Before I start , I am 21 and 5ft 7In. Before I started to loose weight (February 2010) I weighed in at 87.8Kg (193.5Lbs), I…
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Ideal Weight
Hey Guys, Wondering if you could help me. I am looking for my Ideal weight, as I have looked at a few websites with calculations and it show that the ideal weight for my height and age is: 121lbs - 159 (Give or take) Could anyone tell me how to calculate this, 121LBS is extremely low for an adult male of 170CM to be…
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Meal out tonight!
Going for an Indian meal out tonight with my Girlfriend, would like to know what you would recommend as "Healthy" or relatively healthy... Having pigged out last night on a kebab and taco fries, usually saturday is my pig out day, I used yesterday instead so, I guess my normal Chicken Korma is out of the picture tonight :(…
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My latest pictures :)
Hey Guys, Decided it was random picture time again to compare pics from when I first started loosing weight . :) Copy and paste for image ---> http://rbllabels.com/wl.jpg < Regards, Patrick
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Am I the only person...
Hey Guys, Qustion for you. Am I the only one who eats a large breakfast (300-350KCal) for breakfast? I know they say that it is most important to have a large breakfast to help keep you full for the day? Now, its not an unhealthy large breakfast (E.g. sausages etc) it would just consist of a large bowl of cereal (Special K…
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My before and after. 2010
Hi Guys, Longtime user, first time poster on MyFitnessPal from Ireland :) I started out my dieting with the gym and M.F.P last year in February and reached my goal weight by August 2010. Having lost 54LBS, Pretty Happy with myself and M.F.P; Calorie intake is key in any diet! Anyways, I've added my before and afters below…
