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Success and supplements
From those who have been successful - how many also used a supplement also? I just started uing african mango and raspberry ketones. I think the mango has given me a bit more energy. Also, are you using devices such as Fitbit or Nike fuel nand or any other device that monitors steps, calories burned, heart rate ? I was…
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Raspberry Ketone and Green Tea Supplement?
Does anyone have an opinion on Raspberry Ketones and Green Tea for supplements? I took a supplement with both ingredients when I started my journey to lose weight this year. I started at 257 on Feb 1st and was at 247 by Feb 18th. I stopped the supplements to see if my health program called "Retrofit" would do the job…
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MFP should add Sex to Exercise
I was surprised :noway: not to find it - but come now, it is exercise and good cardio workout. I used http://www.healthstatus.com/cgi-bin/calc/calculator.cgi and based calorie burn on my weight . They even have two choices: :heart: sex - foreplay :heart: sex - intercourse Well, i guess for now I will add my caloried burned…
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From the city of beer and cheese - this might be hard!
Hello MFP community! Yes I have been a member for over 2 years but as of this year I joined a program called Retrofit - and now I'm more motivated to chronicle my meals, exercise, goods and bads. I live in Milwaukee, WI - Schlemeel, schlemazel, hasenfeffer incorporated ( hope you recognize that ! ) Actually - i live around…
