I'd lost 52 lbs and changed my goal to lose another 10 lbs. I've been doing 10 lb increments all along which has kept me motivated as it was easy to lose just 10 at a time. I'm 5'4 and my current goal is to go down to 140. When I entered this goal the result was my daily calorie intake went from 1340 to 1200. I'm finding…
I've been logging faithfully for 45 days and have lost 13 lbs. I've been so motivated! This is the first time I've found something that works for me. Well until my weigh in this week. I went up 2 lbs and now am concerned I won't be as motivated this coming week. Anyone support would be great!
