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October Chat
Good Evening! Thought I'd start this off. It's 5:30pm, the birds are in bed and I've just taken my nighttime meds. I've been up since 1am and am SO tired! I hope I get better sleep tonight....this constant waking up at 2am is really getting me down. For months now I've been going on 4 hours of sleep a night at the most. I…
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Sunflower Seed Butter
I found something new (for me), and decided to try it. It's Sunflower seed butter. It's pretty good. There's 170 calories in 2 tablespoons, but I never eat that much...usually 2 teaspoons. Anyone ever tried this? Give it a shot if you haven't.
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August Chat
Hello. I thought I'd kick it off........... I may have mentioned that I wake up very early every morning (usually 2am). Well, today I got up at 1am. Crazy. I figured that while I was at it I might as well get something useful done, so I went down to the laundry room....and at that hour it's almost a given I'd have it to…
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Have Your Tastes Changed?
So, we are all older now, right? I'm wondering if this is an age thing or something else.....tho' I've read that taste changes as we get older. Anyway, have any of you experienced changes in your tastes? I can no longer tolerate spicy stuff. I don't mean stomach-wise, but I can't tolerate it in my mouth, on my tongue. And…
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How Do I "Open" My Food Diary?
I thought that everyone could automaticly see my food diary, but I've had requests to see it. How do I make it open/public?
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How To Use The Food Diary?
I want to log my foods, but I don't see any way to do this. The day is there, the meals are there, (breakfast, etc) but no way to post the foods. Can you tell me how it works?
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New Here...Hello From New York
Hi Everyone! I just joined today, after hearing good things about this program. I've been on every diet on the Planet, and some on Mars, too. I've successfully taken off 80 pounds, not in a totally healthy way. I'd like to lose about 10 more. I'm pretty small....just under 5', so this would be fine. I hope to get to know…
