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Hi from NC
Just saying Hi! I have been a member of MFP along time, but just found this group this morning! So glad I did!! My bike is my whole motivation. I do want to lose about 10 pounds, but more than that to just be in shape. My Fatboy outweighs me by about 700 pounds The better shape I'm in the better I handle him. The worst…
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What your mother never told you...
I am finding out that there is alot more to this than hot flashes. That has been the a none issue for me. A couple of night sweats occasionally. It is the other things that I have had going on that I am finding out through alot of research can be contributed to the age and hormone decline. I have never had a panic or…
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Starvation Mode....a myth?
This will not be popular here, but..... I have always had a hard time buying into the starvation mode. Does it exist? I believe it does, but I tend to think it is probably after the body has ran out of large amounts of stored fat, and a prolonged calorie restrictions. I have been trying to find some hard fact, but as with…