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Hi, I'm on the Ideal Protein Diet. I struggle to call it a diet, as it is truly a life change. It changes the way you think about food! I have been on many diets (Herbal Magic, WW, TBM) and I know the…
I just lost 40 pounds on Ideal Protein and am now in the maintenence phase, it is the greatest thing that has ever happened to me! I have TONS of energy to chase my 1.5yr old daughter around - she has…