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Les Mills Combat
So I'm starting the 60 day challenge of Les Mills Combat on Jan 31st. Has anyone completed this program all the way through? What were you results? Like and dislikes? I did the first 30 minute workout twice this week just to make sure it’s something I can do without injuring myself (I'm very much on the heavy side). Just…
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Gaining rather than losing. HELP!
I'm so conflicted right now. This is not my first rodeo when it comes to weight loss. I've had two children. Gained around 80lbs with each pregnancy and through use of calorie counting with MFP and regular exercise I successfully lost the pregnancy weight with no problem (no tricks or gimmicks, simple calories counting and…
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God Forbid we eat fast food
Okay I know we all try to avoid fast food, but the reality of it is, sometimes its unavoidable. In my opinion starving yourself until you get home is worse than grabbing a takeout meal. So my question to you: If you just absolutely have to eat fast food, where do you go and what do you order? For me I stick to three…
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Girl Night Out with the Company
So as part of team building for 2014 my job decided to start a monthly girls night out. This month it's at El Vaqueros and my weakness is carne asada and margaritas. LORD HELP ME!! :sad: I know I could easily just not go to avoid the temptation, but I'm fairly new to the company and I don't want to be tagged at the stuck…
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When to weigh...
So for as long as I can remember I was always told to weigh yourself once a week at the same time each week and that's considered best practices. Also, I was told to avoid weighing in daily to avoid the frustration. However, I've always been hard headed and I weigh in daily. Does anyone else? What are your pros and cons of…
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Girls Night Out with the Company
So as part of team building for 2014 my job decided to start a monthly girls night out. This month it's at El Vaqueros and my weakness is carne asada and margaritas. LORD HELP ME!! :sad: I know I could easily just not go to avoid the temptation, but I'm fairly new to the company and I don't want to be tagged at the stuck…
