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Xenical/Orlistat/Alli - Would you or wouldn't you?
Quick question to you lovely helpful people out there - has anyone tried the above? My mother has (strongly) suggested that I try Alli but I am loathe to take any kind of pills other than a multi-vitamin. What is your opinion on them, genuinely? I mean, I know that careful eating and exercise is the answer to most weight…
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I need help getting motivated... PLEASE!!!
Hello everyone! My name is Liz and at the moment (very likely to change!) I live in Scotland. I work in the Royal Navy and have ironically put on more weight whilst in the military than before I joined up!! How did that happen? I was bound to my desk job whilst a lot of my colleagues got deployed and found myself working…
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P90X IN TIME FOR CHRISTMAS!!! WHO'S IN?!
Dear All, I figured out that if I start out the P90X Classic on Monday, that leads me to Sunday 18th December - just in time for Christmas!!! Ooooh, I would love to be all svelte and sexy for my Christmas Party rather than the roly poly I was last year! So who would like to join me in my Christmas Challenge? I would love…
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Does anyone consider their body frame when calculating their
I always knew I was on the larger side, body frame wise, what with my size 8 (Uk that is) feet and my man hands that were bigger than my boyfriend's (embarrassing!). But I hadn't taken that into consideration when calculating my weight loss till this morning. I did it on this website:…
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What is the worst date you have ever had?
I was asked out by this rather respectable seeming gentleman. He was on his last year of studying dentistry and had previously worked as a neuroscientist, so I figured that he was obviously clever and a well to do young chap. He appeared ever so nervous on our first date, but after a few drinks he loosened up and we had a…
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Appetite Suppresants - Would you consider natural or chemica
So, here is a debate I am interested in. I have come across plenty of "natural" appetite suppressants such as Hoodia, Fibre, some chinese mushroom extract or another. I know that on days I have lost my appetite, I ate only enough to keep my body going without any damage and have always wondered how to do this naturally…
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Has anyone tried the P90 or Insanity workouts yet?
I'm thinking of starting the P90 workouts as the clips by people on them on You Tube are rather inspiring, but don't know any "real" people on the exercise routines! Has anyone tried them or is anyone on them? Or is there anyone thinking of trying them out? Cheers everyone! :flowerforyou:
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New and determined - UK chick!
Hello everyone! I'm Liz, and I work and live in Scotland at the moment. I am hoping (fingers, toes, legs, arms all crossed to aid motivation) to keep a fitness regime to assist me with my weight loss goals. So I lost about 10kg last year, but put it all back on this year after a medical procedure. I am finding it so…