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Finally....
Lost the weight I gained after my 7th marathon, and back to running again...had stopped weighing myself for a while, because at 5'2, I knew I must have gotten up to over 200lbs. Nothing is impossible, if you work hard and believe in yourself and possibilities. The sky is the limit. Good luck on meeting your goals all. Hope…
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Still have about 10-12 I want to lose but here goes...
Hey y'all... So far I'm down about 51 lbs. I'm OK where I'm at now, but I run marathons, so I prefer to be a little lighter. Today I'm at 137-138 and I'm 5'2 (I'm muscular) . I suppose you dont have to wait until you reach goal weight to post so here I am so far. The top pics are before and the others are obviously "after".
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pet peeves at the gym
What are yours? Mine are: Poor form. Something just irritates me about people who, like the the guy beside me on the stepmill today, lean all their weight, slumped over on the machine, head down and clearly cannot keep up that speed without being supported by the machine, but, even after advice by trainers walking by,…
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Unexplained Weight Gain
Hey guys...this may be a long shot but I thought I'd get some ideas. I have a friend at work who has put on fifty pounds in six months time-mainly in her abdomen and thighs. Overwhelming ly in her stomach area. She is 5'8 and now weighs 195, 33 years old. She doesn't seem to understand why. Yes, pregnancy has been ruled…
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most embarrassing moment while working out...
I thought it might be a fun thread. So I'll start. I was finishing up an hour long run on the treadmill and wondered why people walking past the glass where you could look into the gym were staring at me. My right boob had come out of my bra top. The other time was when I cut a long run intended to be 15 miles short at…
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Anybody know how...
To make: 1. Caramelized onions 2. Fried tofu? ( like asian restaurant, just not too much oil-- don't want to increase the fat and cals too much) Its three o'clock here in California and I've got two issues--- I'm hungry as hell after Im done working out for an hour then I have two hunting dogs that get a 3-4 mile walk…
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The comments...
Are coming all of a sudden. I've had more people at work suddenly ask me if I've lost weight and that they "can tell" but I "didn't need to". Well, I do need to, and I guess its time I weighed myself (was going to wait till end of month). On another note,since I've gotten comments that its noticeable, I am a little…
