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Wanting to eat all the foods....
Ladies, it's almost TOM and I have been feeling particularly ravenous, how do you handle it,? Do you exercise more, just not give in, or do you just eat more for those few days?
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Once again. ...
Here I am, back basically to the beginning. ..at least according to the scale. I used to be an active member, but, life happened and I fell off. I'm a 37 y/o female, pretty active, I'm a server so I'm on my feet for about 8 hours a day, but yet the scale keeps going up. I'm going to start being vigilant in tracking my…
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What are YOU going to be for Halloween?
So my bff and I decided we are going to go as Tweedle Dum and Tweedle Dee, complete with homemade tutus. What about you guys out there in MFP land?
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No appetite
So I have noticed that on the days I don't exercise I have little to no appetite. Its already after 11 am here, been up since 7 but I'm still not hungry. Am I the only one?
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Lifting question
So this week I started lifting, only 10 lbs but that's all we have, I do multiple kinds of arm lifts and incorporate 1 of them when doing sit ups. Should I do this 5 days a week and rest on the weekend, do them every other day or daily since they're lighter?
