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Discussions

Calorie burn credit for weight training
I do a very tough weight circuit three times a week for 40 minutes each session. I enter the weight circuit on my exercises but it never gives you credit. How do you get calorie burn credit? Thanks!
Where can I find weekly menus?
I have a really hard time planning meals. I have to lose about 14 pounds. The working out isn't a problem but meals are, I just don't know what to eat anymore. I'd like to know if anyone knows of a website with 1000-1200 calorie a day menus. It seems no matter how much I work out I'm not losing. I have just run out of…