Stop beating yourself up.... So today has started out rocky. I turned my alarm off and went back to sleep for an hour. I was tired and my whole body aches. I chose to do this instead of getting up and doing my biggest loser before going to work. I felt great about the decision at the time. I have been working really hard…
Been on a plan for almost 3 weeks, have been taking my medication faithfully for about 6 weeks now. Feeling so much better, but am still tired. Sleep 9-10 hours per night but still am tired when I wake up. I hope this will start to improve. Any suggestions? Any help will be greatly appreciated!
