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Renewed effort - It's never too late
I have been an unhealthy Vegan for a while, but took a hiatus on keto as recommend by my Doc. Not good. Going to give WFPB hell with no oil and achieve my goals. I don't have any friends who aren't meat eaters, so if you want to share, I would love to. Thanks Dennis ps. Still figuring this out not user how to request or…
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What got me stated
This is a bit older book, but it's what I am following. There are literally thousands of approaches to health, so I thought it best to pick one and stick to it for a while. I have A-Fib so my hope is I can heal that. Whole Food Plant Based for sure. I have a couple of new friends today, Thanks
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Renewed effort, It's never too late
Been unhealthy Vegetarian for a while, but took a Keto hiatus at Docs recommendation. Not good. Back to Veggie and with a new vengeance. WFPB for me, no oil. I don't know anyone who is WFBP so if your interested in having more in the discussions please friend me. Thanks Dennis
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Never ending goal - try try again
Seems like the impossible goal to get lean. Just trying again to get my fat self into shape.
