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THOUGHT FOR THE DAY 5/9
"AGE IS A MATTER OF FEELING, NOT OF YEARS." Age is only a number right? Let's do this thing called Monday and rock it out!!!!!!!!!!!! HAVE A FANTASTIC MONDAY MFP PEEPS!!!!!!
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FRIDAY BUTT DANCE MFP FRIENDS!
IT'S TIME FOR THE FRIDAY BUTT DANCE! (_(_) (_(_) (_(_) SHAKE SHAKE SHAKE!!!!!!!!!!!!!! HAVE A GREAT REST OF YOUR FRIDAY AND EVEN A BETTER WEEKEND! WE CAN DO THIS,BECAUSE WE ARE WORTH IT!!!!!!!!!!!!!! WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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SEXY ARMS!
SEXY ARMS: I have 5 lb and 8 lb weights. I want sexy arms, toned with definition as I'm losing weight. What are some exercises/lifts I can do, how many reps...Any suggestions would be great! Thanks MFP peeps! :) HAVE A ROCKIN' GOOD DAY!!!!!!!! :drinker: :drinker:
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THOUGHT FOR THE DAY 5/1
THOUGHT FOR THE DAY 5/1 "If you have been long defeated by a difficulty, it is probably because you have told yourself for weeks,months, & even years that there is nothing you can do about it. But when you emphasize & reemphasize a POSITIVE attitude, you will finally convince your own consciousness that you do something…
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TOM (that time month) UGH!!!!! HELP!
Hi all! I joined this site 3 weeks ago and I lost 5 lbs in the first week!!!!!!!!! Kicked butt!!!!!!! THEN....I started my period and I have gained 3 lbs back! Ok guys look away, unless your wives go thru this...lol! WTH! Here we go honestly and everything... I am on my period, started wed, and i gained this week 1.5 bls,…
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THOUGHT FOR THE DAY! 4/29
"GIVE YOURSELF THE MOMENT. LET IT HAPPEN!" WOO HOO!!!!!!! HAVE A GREAT FRIDAY EVERYONE! :drinker:
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Grrrrrr....can you hear me roar!!!!!!!!!!!
Grrrrrrr...can you hear me roar!!!!!!!!!!! Damn, up 1.5 lbs this week! Yes I know what it is and that makes me roar louder!!!!!!!!! One thing its TOM and I know that plays a big part. 2nd though is my wonderful, loving, will go get anything for me husband went to flippin Mcdonald's last night. I haven't felt good this…
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Dysfunction in families and not to stress eat this weekend!!
DYSFUNCTION...please tell me we all have this in our families! Family and friends are everything to me. Today we share Easter with Kyles (my husband) side of the family (dysfunction there) and tomorrow Easter Sunday with my family and dysfunction there. I am a stress eater. I am so not stressing about things now, but they…
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Newbie success on her 1st! WOOO HOOOO!!!!!
OMG!!!!!!!!!!!! MFP FRIENDS I LOST 4.5 LBS IN MY FIRST WEEK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! WOOOOOOO HOOOOOOOOOOOOOOOO! OMG OMG OMG...I DID IT!!!!!!!!!! I AM ON MY WAY, AND IT'S A LOT DUE TO YOU GREAT PEOPLE!!!!!!!!!! DAMN!!!!!!!!!!!! I FEEL GOOD, NAH NAH NAH...SING WITH ME NOW!!!!!!!!!!!!!!!!!!!!! LOL!!!!!!!!!!!!!!!!!!!!!…
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MFP is my new Facebook!!!!!
GOOD MORNING YA'LL!!!!!! MFP is my new Facebook!!!!!!!!!!!!!! I used to go on facebook all the time and since I have joined this site last week, I hardly have been on facebook and have people asking where I have been! LOVE IT! Tomorrow is my weigh in and I am so stoked! Let's all make good choices today, push harder than…
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GOOD MORNING MFP FRIENDS...HAD TO SHARE!
GOOD MORNING ALL! Guess what???????? Ok, I went to Texas Roadhouse last night, enjoyed my usual meal, had 3 margarita's and toasted to all of you, and guess flippin what????????? I lost .5 lb!!!!!!!! WOOOOOOOOOOOOO HOOOOOOOOOO!!!!!! I am so proud of me!!!!!!!!!!!! I still had quite of bit calories left over, and even…
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Stressed, stress eater and ready to eat the kitchen sink...H
I need some positive "love" right now please from you great people. Help!!!!!!! I'm a stress eater, and was hurt by someone a best friend of 10yrs badly...well she keeps friggin haunting me. There were 4 of us girls, and now there only 3 of us girls due to she is such a b%$#@! I sit here and I'm crying due to her again,…
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Thought for the day! :)
"Believe it is possible to solve your problem. Tremendous things happen to the believer. So believe the answer will come. It will." HAVE A GREAT DAY MFP friends!!!!!!!!!!!!!
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Constipation? Gross topic I know... :)
I just started here last week. I am eating 1210 calories per day, drinking lots of water, exercising, losing some, but my back and stomach are so sore due to lack of #2! I have been taking Abdominal Cuts supplements to help curb appetite and I don't know if that is causing it. I go some, but feel like I could let loose of…
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Thought for the day! :)
"Life is often discouraging. We seemingly do things correctly, and yet nothing happens. But for those of us who do things correctly AND and are not discouraged and are persistent, things do eventually happen. Finally, we begin to receive the rewards...!" (Never Give Up)
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Thought for the day! :)
"The magic of enthusiasm can work magic in your life. It's powerful effect can remake your very existence." :) Very true, huh? Wanted to share! Have a great day today, and kick butt!!!!!!!!!!!!!!
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Only ate out 1 time this weekend!!!!!!!! WOOO HOOOO!!!!
Just had to share with you all....our family only ate out only once this weekend and that is HUGE for us!!!!!!!! We love to eat out as a family or just me and my hubby, and we only went out 1 time!!!!!!!!!! We went to Wing Stop too which isn't that bad. Just so excited and had to share, because it's this site that has made…
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Abdominal Cuts? Anyone else doing this?
I started using Ab Cuts about 2 weeks ago, bought it at GNC when it was on sale. What are your thoughts on the product? People say you won't notice until about the first month used. I like the fact you don't feel jittery, and it does curb my appetite. Just was interested in others outcomes with it. THANKS! :)
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Newbie that screwed up with eating while watching tv...
Ugggghhhhh!!!!!!!! How do you not eat while watching tv? I am so mad at myself group....I could cry. So pumped yesterday, but this is one of my weakness's...stress eating and eating when I watch tv. This new picture of me I put up is where I want to get back to. This was in Myrtle Beach 3 years ago, we are going back in 8…
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Was down this am. but this site brought me back up!
Just started this site a few days ago, and love it! Felt very discouraged after I ate pretzels with ranch and mustard in bed last then had friggin cereal! lol! This morning I got up, came onto this site and now I feel much better from the support and motivation I have gotten from people on here....THANK YOU THANK…
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Newbie that screwed up with eating while watching tv...
Ugggghhhhh!!!!!!!! How do you not eat while watching tv? I am so mad at myself group....I could cry. So pumped yesterday, but this is one of my weakness's...stress eating and eating when I watch tv. This new picture of me I put up is where I want to get back to. This was in Myrtle Beach 3 years ago, we are going back in 8…
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I need help, I am a stress eater, and love to eat out, that'
5 years ago I lost 27.5 lbs in 14 weeks doing a competion against friends and felt amazing, the best ever! I worked my a&& off, hired a trainer, was at the gym 3-5 times per week, and ate 1200 calories per day. No cheating, no eating out at all during that 14 week period. I was a "cheerleader/supporter" on ballys website,…
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newbie just did 6 minutes on the elliptical, lol!
I'm huffin' and puffin' and I could blow your house in!!!!!!!!!!! Good grief, only 6 minutes, LOL! Baby steps right? But hey, I did the ET on a Saturday and that in itself is huge for me, and it's cuz of all the support and motivation on this site! So thanks to you all for your stories and support to get my butt back in…
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Brisk walking or Elliptical Machine?
I'm new to the site, and absolutely love it! The support is amazing!!!!!!!!! Which is better for you on helping you to lose? Walking for 20 min you burn 128 cal. I walk very fast, arms pumpin'! ET for 10 min 115 caloires, can't last 20 min yet. At one time I could do an hour and you would have thought I hit the lottery…
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GOOD MORNING MFP PEEPS! NEWBIE DOWN 2 LBS!!!!!!!!
Good morning to all of you!!!!!!!!!! I am down 2 lbs from keeping track of my calories, exercising, drinking tons of water, and I feel flippin' great!!!!!!!!!!! Yesterday I started here and it totally gave me the push I need to get back to where I used to be...loving me and being proud of me inside and out!!!!!!!!! I lost…
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GOOD MORNING MFP PEEPS! NEWBIE DOWN 2 LBS!!!!!!!!
Good morning to all of you!!!!!!!!!! I am down 2 lbs from keeping track of my calories, exercising, drinking tons of water, and I feel flippin' great!!!!!!!!!!! Yesterday I started here and it totally gave me the push I need to get back to where I used to be...loving me and being proud of me inside and out!!!!!!!!! I lost…
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new today, still trying to figure where to post everything..
just started today and love this site! amazing stories and motivation here! i'm so impressed with all of this! where do you write on updates, or questions? on your profile page/home page, or under a particular message board? how do you keep in touch with the people you are friends with? just through your page? do all these…
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I'm new here, how do you get motivation back that you once h
Hey there, so excited to be a part of this awesome group of people looking for the same thing in life, to feel better about ourselves! How do you get your motivation back that you once had? I am a stress eater, and have been thru a lot in the past 7-8 months and gained about 15 lbs just in that time span. 6 years ago I…
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Stupid question about accepting friends on here...
I just started this site today and love it, you all are so inspiring! However, how do you know who to accept, decline or block on here?
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newbie here, just started today! THIS IS AMAZING!
LOVE THE SPIRIT HERE! THE SUPPORT! I have my other posts under introduction, but after reading a lot of these posts today....I FEEL GREAT AND JUST POWER WALKED IN MY HOUSE FOR 20 MINUTES!!!!!!!!! WOOO HOOOO!!!!!!!! This is what I think I need to help me get back on track...motivation, support, tough love, and mainly…
