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Drastic change in weight between 2 days
How is it possible to have such a drastic weight change in a day? For instance, I weighed myself last Sunday and weighed 189. Yesterday, it was 182. This morning was 187. Same scale. Same time of day. Why is this?
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how much do i really weight?
I weigh myself in the morning, I weight 193. At night I weigh around 198. How much do I really weigh? I have been weighing myself every Sunday morning as soon as I stay up so it is steady, but I am just wondering, is that my real weight? Or is my real weight right before I go to bed? Thanks
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Do you need to update your daily calories?
So the site allots me 1470 calories a day to lose 2 lbs a week. Just say I lose 10 pounds, do I have to go into the site and change my information to get less calories to keep losing weight? Do I stick with the 1470? Thanks!
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I rarely eat breakfast
I rarely eat breakfast. I am trying to get better at it, but most days I eat nothing. I have done this my whole life. I ran cross country and track since 3rd grade all the way through college, but after college stopped, and a few years later, I am now on mfp. I am trying to lose the weight (well at least some of it) that I…