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Hey guys you've worked hard this year, changing your life. You've dusted off your sneakers, said no to countless junk food, and made the decision to shed the pounds. Well this is the place to show off…
Hi everyone! Found this great 8 minute workout that will build up your upper body strength and core. Both of these areas are trouble zone for women, if you are like me. lol It's quick, but intense. Yo…
Hi Everyone! So My story is a little different. I've had no trouble losing the weight. I've managed to drop over 90lbs in two years. Yet I couldn't imagine being on a 1200 calorie diet my enitre life.…
This challenge is not about a particular exercise to do, because let's face it. We all know what we need to do to be successful, we mostly lack the discipline, the will power, and the dedication. I am…
I have recently gotten to the phase of my journey that I am looking to maintain my weight...but man it seems trickier than losing weight. I am up in the scale, and I am not eating bad but just more. S…
I am so grateful and thankful for this weight loss journey. I have learned and accomplish more than I thought was ever possible. I not only achieved my goal but passed it twice now! It has taken me 2 …
Ok get ready for a secret workout mission called "Mission Possible" The point of the challenge is to workout in secret somewhere that you are not suppose to work out. Example school, work, grocery sto…
Losing weight isn't easy, quick, or for the weak. So if you have lost a pound or 100 pounds know that you have in you what it takes to finish to the end. We don't quit, we don't give up, and we don't …
HI I am a mom of 3 beautiful kids, and looking to lose the last 10-15lbs I need to reach my goal. I was 223lbs when I had my last son, who will be two in July and now I am so close to my pre-kids weig…
