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2011 Ultimate Before and After Picture
Hey guys you've worked hard this year, changing your life. You've dusted off your sneakers, said no to countless junk food, and made the decision to shed the pounds. Well this is the place to show off and post your 2011 Ultimate results. Find a picture of yourself from the beginning of 2011 (or as early as you can find) It…
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8 Minute Workout: Extreme Plank Pyramid-Don't let the name s
Hi everyone! Found this great 8 minute workout that will build up your upper body strength and core. Both of these areas are trouble zone for women, if you are like me. lol It's quick, but intense. You may have to start slow and work your way, up but give it a try. This is great to do and also continue to do it for a…
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Loving Eating More and Lifting
Hi Everyone! So My story is a little different. I've had no trouble losing the weight. I've managed to drop over 90lbs in two years. Yet I couldn't imagine being on a 1200 calorie diet my enitre life. Not only that, but although I was getting smaller, I still had flabby untoned areas. Mostly arms and stomach. So after…
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2011 Ultimate Before/After Picture Challenge
This challenge is not about a particular exercise to do, because let's face it. We all know what we need to do to be successful, we mostly lack the discipline, the will power, and the dedication. I am challenging you to zone in and focus on your goal. 2 months left and it can be done. Pick a workout schedule, whether it's…
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Hi
I have recently gotten to the phase of my journey that I am looking to maintain my weight...but man it seems trickier than losing weight. I am up in the scale, and I am not eating bad but just more. So I figure we need support just as much as the losing weight does.
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95 lbs down w/pictures
I am so grateful and thankful for this weight loss journey. I have learned and accomplish more than I thought was ever possible. I not only achieved my goal but passed it twice now! It has taken me 2 years to go from 223lbs to 128lbs, but it was all worth it. Through the blood, sweat, and tears! All glory and honor to God…
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Your Mission If You Choose To Accept....
Ok get ready for a secret workout mission called "Mission Possible" The point of the challenge is to workout in secret somewhere that you are not suppose to work out. Example school, work, grocery store, etc. It doesn't matter if it's 1 min to 10 minutes. Sneak and do push ups, squats, curls, jumping jacks, or whatever you…
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Has Anyone Tried Rev Abs by Beachbody?
HI am wondering if anyone has tried Rev Abs by Beachbody? Thanks
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Feeling Discouraged?
Losing weight isn't easy, quick, or for the weak. So if you have lost a pound or 100 pounds know that you have in you what it takes to finish to the end. We don't quit, we don't give up, and we don't go backwards. WE FINISH. We put our work out gear on, we put the bag of chips down, and we grind it out..b/c at the end of…
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Looking for Weight Loss Buddies
HI I am a mom of 3 beautiful kids, and looking to lose the last 10-15lbs I need to reach my goal. I was 223lbs when I had my last son, who will be two in July and now I am so close to my pre-kids weight. So far I have lost 76lbs and would love to meet other motivated people, to help me stay focus! I'll be 28 in June and I…
