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Jumping June Last 6 day Check In *Closed Group*
Well its the home stretch and I think we have done a great job! List 3 things you are proud that you did this month to get closer to your goals List 1 thing you would have done differently or better yet list 1 thing you will do differently as you keep pressing towards the mark!
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Jumping June Health & Fitness Challenge {Closed Group} Week
Welcome to Week 1!!!! Because the group grew I opted to move it from my blog to a message board!:smile: 1. Exercise-Commit to at least 30 minutes a day for the 30 days of June (3 -10 minutes, 2 -15 minutes is ok!) 2. Pick 4 goals for June they can be workout related, food related, water related. (Try something new like hot…
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Jumping June Day 9 CHECK IN!!!!! {CLOSED GROUP}
HI OUT THERE !!! YALL BEEN MIGHTY QUIET! :smile: Just doing a quick check in as Day #9 has arrived!:bigsmile: 1) What is on your meal plan for today and 2) what have you done or what do you plan to do to get yor 30 minutes in today?! 3) Any updates on the scale or other progress? 1) So far my meal plan is in the air since…
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Jumping June Day 10 Reards?! {CLOSED GROUP}
REWARDS!! Sorry for typo I am rushing lol and cant find the delete button Hello Gang!!! Great replies from yesterday please feel free to add if you missed that post! Ne cole psoed a great question about how we can reward ourselves when we reach milestones. Of course the goal would be a non food reward. Let's brainstorm…
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Jumping June Health & Fitness Challenge {Closed Group}
Monday morning check in!! How was everyone's weekend? What were 3 good choices you made and what is 1 thing you will work on for next weekend as you press towards your goals?:smile: For me: 3 Good choice: (1) I stuck to my planned workouts (2) I kept journaling on here (3) Good food choices: I was craving ice cream and I…
