-
10 Diets that just don't work... like to article
Hey all, I thought about posting this to individual groups of people talking about different diets, but didn't want to be one of "those people". I did feel like I had to post this for those of you who have, like me, tried a lot of different diets, and always ended up going off of them and beating myself up about it.…
-
Bachelorette Party (damage control)
Hello all!, I was just wondering if anyone knows how I can do "damage control" after the bachelorette party. Many of my bridesmaids are coming from out of town, so the bachelorette party will be the night before the rehearsal dinner. Needless to say being bloated for the next few days is not an option. I already plan to…
-
Calories?
Okay, so this really is a serious question. Bear with me. I keep hearing that you should NEVER go below 1200 calories a day. Usually, I don't. On the average day I'm between 1300 -1600 cal/day. I also work out 1 hr/day and increase my calories accordingly. However, On the occasion I sleep in (until 11am or so) and don't…
