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Time off?
So recently I've been running every morning and it has been wonderful. Lost a bunch of weight the first week and was feeling great, up until the weekend that is. I injured my ankle somehow while running, not sure what I did but I ran through it (stupidly) for three days until it was excruciating and I couldn't go on. I've…
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Ohh, running.
Hey guys! So, I guess you could say I 'cycle' between the gym, running/hiking the mountains I live by and street running when it comes to my workouts. Recently, I've decided to try something knew. I know, I know, you're not supposed to weigh yourself every day, but I did. For the last six months. It's been...stressful…
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Vacation disaster..
Sooo I'm brand new to this site but really would like to see how it helps me along my journey. (: Okay! Rant time. This week my family and I went on vacation in California, and I told myself absolutely no cheating. (I'm just now getting over a series of recent binges that have occured since January. I never had an issue…
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This vacation..& Help!
Woops! Other post?