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Told to stop taking my Synthroid.
I have taken Synthroid for 18 years when I was diagnosed with hypothyroidism. Last year I was tested for Lupus because of redness to my face. My ANA came back positive but I had no other symptoms of Lupus. So my doctor sent me to a Rheumatologist that diagnosed me with Hashimoto's last summer. He just keep taking my…
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Would love some friends
Wanting to lower cholesterol and prevent diabetes. Also 20yr reunion is this October and hope to lose a fair amount of weight by then. Would love to have some more friends on this journey. Thanks
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Would love some more friends
I would love to have some more friends to help motivate me and keep me accountable. I'm f/36 5'3 and looking to lose at least 40pounds.
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Hip Hop Zumba?
Ok so here's my dilemma. I would like to do an exercise workout to today's hip hop songs like I've heard Hip Hop Zumba does. I don't care for the music with the standard Zumba. I love to dance and I think I would enjoy the workout a lot more with hip hop music. From what I can tell, I don't think Hip Hop Abs has music like…
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Tasty Healthy Recipes
Do you guys have a website or book that has tasty healthy recipes? I would like to start cooking better for myself and the family.
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Looking for motivators/friends
Been on this site for a while and have fallen off the wagon. Want this year to be the year I finally reach my goals. Would love to have some new friends on this journey with me. We can motivate each other.
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Do you have a big reward..
when you hit your final goal weight? Something that helps in this jouney? I made a deal with my mom that when I hit my goal we are going to Paris. 30 more pounds to go!
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Every night
I tell myself tomorrow I will start the journey to a new, healthy me. I plan to eat right and work out the following day. Then the day comes and I make poor food choices and don't get on the treadmill and that night I hate myself for wasting another day. I don't know why it's so hard for me to make this commitment. Does…
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Want more friends
I would love to add some more friends. Been on here a while and still have a ways to go.
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What are you reading?
I'm currently reading Taking Chances by Molly McAdams. Crying my eyes out but I love it.
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Once again...
looking for friends on this weight loss journey. Need all the support I can get. People to hold me responsible.
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Need friends to keep me motivated
Looking for friends to keep me motivated. I lose a couple of pounds then hit a wall and get discouraged. Need some friends to make me accountable. Would like to lose about 35 pounds.
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31 pounds before Christmas
Is it a realistic goal? There are about 31 weeks left until Christmas and I still have 31 pounds still to lose. I've taken up running do the elliptical, and am counting my calories. What do you all think?
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Been on here for a while but looking for more friends
I'm getting back on track and would love to have some more friends for encouragement. I would like to lose 45lbs by Christmas. I'm 5'3 and am aiming for 140.
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Fun Workout video?
I'm looking for a fun workout video. I don't really care for the Zumba-style music. I like hip hop and I love to dance. Anyone know of a workout video that I might enjoy?
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A month in and looking for more friends
I would love to have some more friends. To see their success stories and encouragement to keep me going and vice versa. First month was great and hoping for many more good months. :happy:
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Micheal Jackson experience
Has anyone played this game? We have it for the wii and it is a blast. It's also a heck of a workout. Wonder how many calories you burn doing an hour of that? I hate exercising but if it can be fun while being a great workout, I'm all for it.
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Hello from San Antonio!
I just signed up today and plan to start tomorrow (or I should say today since it's 2:45 am) I'm a nurse and work night shift so sometimes I only eat one meal a day and don't get in the calories I should. Any other night shifters out there with this problem? I sure hope this works.