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Beginner runner question
I have been running for about 9 weeks now and when I run about a mile and half into my run my right foot and toes go numb. I usually end up running 1.5-2 miles with a numb foot and toes. Any ideas how to prevent that from happening. It is very uncomfortable. I am only up to 3.5 miles, I have made my first goal of being…
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Opinion from all of the runners out there
I recently started training for my first 5K. I am eight weeks into the C25K program and can now run over three miles. It took me this long to state it but I now consider myself a runner. If I don't get to run, I miss it. I crave it, I love it. I love how I feel after my run. I am planning to go get fitted for a good…
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Hello - I am new here!
I am new to myfitnesspal, I just started calorie counting and exercising again on Monday. I am looking for inspirational buddies, to help me in my journey to lose 50 pounds. Yesterday I started P90X, I am following the clean eating plan for the program too, and also am doing the couch to 5K program. I was training for a 5K…
