I recently watched Fat, Sick, and almost dead on netflix. Now I'm curious if a 10 day juicing fast is all its hyped up to be. Or if this is just some kind of advertising thing. Also how do you get protein?
Yesterday was my friends 21st birthday so we went out for drinks, needless to say I cheated on my diet through the calorie intake from the achohol. I was just wondering if there was any way to be able to go out and drink with my friends while maintaining my 1390 calorie diet. I know they have light beers with 64 calories,…
I hate the way I look physically, but I'm still having a rough time maintaining a steady diet and workout schedule. I lack the motivation to keep going but I still want to lose another 30 pounds. :[
Hello, my name is John. I am 22 and I am a college student who also works full time. I have a really hard time staying motivated to lose weight but at the same time I am not happy about my physical appearance. When I started dieting I weighed 230 pounds, I now weigh 190, my goal is 165, but now I am having a really hard…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
