hi im new

Hello, my name is John. I am 22 and I am a college student who also works full time. I have a really hard time staying motivated to lose weight but at the same time I am not happy about my physical appearance. When I started dieting I weighed 230 pounds, I now weigh 190, my goal is 165, but now I am having a really hard time losing weight and staying motivated, any tips would be really appreciated.