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1st Hip replacement soon need support for that and to lose 100 + pounds
The doctor said they normally won't do hip replacement on someone my size but because I have dead bones (avascular necrosis) they will do the really painful hip. They said recovery at my size will be tough. They have to do the other hip too later this year and I MUST lose more weight for that. I am in my fifties and have…
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Good hummus recipes?
If you have a good hummus recipe I would love the link or recipe!
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Those nibbles can really add up!
I am trying very hard to truly log everything I put in my mouth. After cooking the last two nights I notice that the "bite " of beef to see if it is ready and the taste of a sauce to see if it needs more herbs can really add in some calories.! I guess I always figured these were "freebies", sigh. Going to have to watch out…
