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Anyone out there!!
Hi Folks Let's get this group off the ground, maybe share some aims and goals or motivational tips! I am going to be slimmer and fitter by my 60th birthday next year. I have a block of lard in my fridge to remind myself of what 500g of fat looks like and a picture of 10kg of fat which is how much I would like to loose.…
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Trekathon
24 mile sponsored walk in July - any tips for training, any support in achieving this welcome
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Help
I was really motivated last week, logged my foods lots of walks. This week I've lost it, today I had bad news from my son and now I really do not feel I can be bothered although I want to do it, just need some motivation!!!!
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Newly Started
Hi I started my fitness pal yesterday and it is really giving me the motivation I needed to loose weight. You know how it is put on 1 or 2 pounds you think it's only a pound or two and before you know it it is over a stone! Hit the over a stone mark and now I am serious about loosing all those pound or twos I gained.
