-
EXERCISE BIKE HELP!!
Im really thinking about investing in those exercise bikes that are just the foot pedal bits, without the seat/handle parts. I was just wondering if any body had experience with these? And if they are worth buying. Any advice would be helpful. Thank you!
-
Lindt - Lindor Chocs
Just got given a box of lindt lindor chocs at work...these are my ultimate FAV!! First thing I did was check the calories....77cals EACH!! oh my god, so handed one out to everyone at work and just one for me! Man I have changed! WELL DONE ME :D Any one else noticing little changes they are making and super proud of…
-
Under Desk Exercise Bike!
Im really thinking about investing in those exercise bikes that are just the foot pedal bits, without the seat/handle parts. I was just wondering if any body had experience with these? And if they are worth buying. Any advice would be helpful. Thank you!
-
Legs, Bums & Tums
Hey everyone, these are my main problem areas and was wondering if anyone has any video links or advice and tips to help tone up these areas? Anything will be helpful :D Thanks in advance!!!
-
20 years old - 31lbs to loose!
So this is MY year. After the most horrendous year, Im making this year ROCK! Some of my main aims is to LOVE my body by my 21st in August! I have roughly 31lbs to loose! So looking for any other mfp-ers that have a goal similar to mine to help keep each other motivated and positive :D !
-
IBS
Hey everyone, I found out last week that i suffer from IBS - Mainly brought on by milk and yogurts. I really dont know what to eat healthy for breakfast without cereal and low calorie yogurts as my snacks as both these things really helped me loose weight before. If anyone had any advice i would really appreciate it. Thank…
-
COLDSORES!
Does any body else suffer from coldsores? I have always suffered from them very badly, a few at a time making my whole mouth swell up, not only does this make me want to hide away, i loose all confidence and motivation to exercise and eat healthy. Does anybody else suffer from them? What do you do to get yourself back…
-
Coldsore
Does any body else suffer from colsores? I have always suffered from them very badly, a few at a time making my whole mouth swell up, not only does this make me want to hide away, i loose all confidence and motivation to exercise and eat healthy. Does anybody else suffer from them? What do you do to get yourself back…
-
Im so chatty!
I cant stop wanting to be constantly chatting on here - even when im at work! Keeps me super focused & helps me not snack stupidly through out the day! If any body else super talkative wants to add me, plz do! haha :D x
-
Sit Ups! HELP!
I hate them!!! But I need to seriously start doing them! My stomach is the worst part of my body! Please can anyone gives me tips on how to do them correctly and different sorts? How many i should start of doing & how often I should be doing them? PLEASE HELP ME! Im sure the more I do them im sure I will grow to love…
-
ahhh!!! Im going insane..help!
A collegue of mine is a slim size 10, 9 stone 2 and roughly 5ft 7..Nice & healthy, right?! Well she is claiming her doctor says she has to loose half a stone by her next oppointment - NEXT MONTH! First of all, she doesnt need to loose half a stone .. second of all a doctor surely wouldnt tell someone with such a slim frame…
-
wii ZUMBA!
Buying WII ZUMBA tonight :-)! Looking forward to getting started on it! However I cant afford a HRM at the moment, so was wondering what I should log it as? Aerobics? Or Danceeeeeee? :D Thankssssssss!
-
Upperbody vs Lowerbody!
Lowerbody = WINNING! In the past ten days I have lost 5cms off both thighs and 4 cms of my bum - Brilliant I thought! But nothing at all has changed on my upper body! I walk alot and cycle when I can, but also try fit some exercise DVD's into my week and some Wii Fit muscle workouts! What can I do to really boost my…
-
I need to get this right..
Do i want my net to be a high number such as 1200 or lower to help loose weight? Im really confused, I usually get it to around 800 no problem but the weights not coming off and im getting very frustrated with myself and feel like im going to give up! HELP me please someone! !
