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nutrition information
How would I go about finding out nutrition information on generic foods? I bought Big Y domestic lower sodium ham and I can't find it on the data base. So, I went to the store's website and can't find any nutrition information there. Thanks! Cindy
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NSV
I'm not good with acronyms - what does NSV mean? I'm guessing New Size something - New Size Verified? I can't wait to get my first NSV - I don't know what it is - but everyone seems to get very excited about it! LOL :laugh:
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calculating recipes
Hi, I'm getting my digital scale in the mail soon and I'm excited to start using it! My question is, how do I figure out how many calories per serving once I've made something? If I put together something for one serving, then I know how to do that. But, for example, if I make a bowl of tuna fish, how do I calculate for…
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calories from driving?
I feel like I've been asking a lot of questions lately! Actually, this is only my 3rd topic. Anyway. . . What is your take on figuring out calories for EVERYTHING you do? Right now I'm deducting calories just from planned exercises. Should I be figuring in calories burned from housework, driving, etc? I drive a school bus,…
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food scale
Hi, I'm pretty new here (started two weeks ago today). I was thinking about purchasing a food scale to better measure my portions with. Does anyone have any tips on what to look for? Which ones to stay away from. Or which ones might be the best value for the money? Thank you, Cindy
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what's a good way to calculate?
I was out in the garden today weeding and did a little planting. The only tool I used was a trowel and I was either kneeling or sitting. How can I calculate calories burned? I tried doing a search, but only found gardening - general. I'm not sure if it would be accurate for me as I wasn't standing using a hoe or a rake or…
