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Fatty liver and keto
Does anyone know how keto is going to affect the non-alcoholic fatty liver? I have this condition. Not sure if it will affect me: good or bad way. Thank you!
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Hair loss!
My hair is definitely thinning out on keto. Help Please!
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whole milk Vs light cream!
Which one you would like to add to your coffee? If I add milk its lower the fat intake but if I add milk is has sugar. Not sure what would be the best case for me? I am trying to reduce my fat intake to speed up the fat loss. Thanks in advance for your advice!
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Keto and gaining weight!
Hi, I have been on keto from January. So far I was losing weight a small amount at a time but steadily. But last week I have gain 2 Ib. I used the scale that says your body fat %. Its showing higher number than before. 28.3 was last week but this week its 28.6. I understand weight fluctuate due to water retention and also…
