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Questions regarding WLS
Hi all! I've always been heavy, and I've been going up and down on the scale for decades. Last year I had a baby, and although I didn't gain that much during the pregnancy (19 lbs), and after I had the baby I actually lost some, but 4 months after I had gained 40 lbs! I am now the heaviest I ever was and I really can't…
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Need some encouragement guys
Hey everyone- I haven't posted in awhile so I apologize for coming out of the blue with this. I made such a stupid mistake today I feel so dumb! I had a great run today. Then came home and my bro had made hamburgers. I was like "yay! Someone made protein and I don't have to cool!" But I was so hungry I ate two. I added…
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Nia
Hi everyone! I'm on holiday right now and my big goal is to go to gym 5 days a week. I woke up this morning at 7am, and checked the gym schedule on my phone because if I'm getting up this early- I better use my time wisely! Well I saw that Nia was on at 8 and I have been very curious about it. I am trying to push my cardio…
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A lil something for the ladies...
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A lil something for the fellas...
FOUND IT. SORRY BEYONCE YOU GOT KICKED OUT OF FIRST! (she got pushed down further!)
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NSV PA vs. The Treadmill
I KICKED IT IN THE FACE. Ok, not really. I did however run a mile today! My first mile EVER. I run really slow (this I realized was the key for me doing C25K) at 6.5 kph (~4 mph) with 1 min sprints every 8 minutes. I am built like a hobbit (very short, round legs and flat feet). Well, I did it. I was so excited I sent text…
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My crime... vanity!
Hi all! So I'm back in the gym after a few months of illness- feeling 100% now but I've run into an interesting problem. My motivation is up, my body is able, but my head- literally- is not. Today I went to the salon and got a Brazilian Blowout (it straightens the hair). I can't wash it (get it wet), put it back, push it…
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$$$
So I just found out that some nurses at this hospital each put in R50 (it's equivalent to like $7 US but here in South Africa, the way nurses get paid, that's A LOT) each week and whoever loses the most weight that week gets to keep ALL OF IT. Between like 10 women. It would be like winning $500. Seriously! I don't know if…
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Happy Easter! Lent is over now GIVE ME MY WINE.
So tomorrow is Easter which for many is the end of Lent. Now I'm not religious but my friends and I all gave something up for Lent. I gave up wine. I'm a wine person. I love wine. I didn't see the point in giving up something easy, and this was hard. So much so that my friends asked me 4 times "Are you sure this is what…
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Waves shyly... Hi everyone :)
Hi all! I am brand new here! My name is PA (P.A. to be more specific) and I am here to continue my weight loss. I've lost about 20 lbs in the past year, a slow and sometimes stalled process, but I'm proud! I'd like to amp it up a bit and really take charge. I'm hoping that I can use this website instead of seeing my…
